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Located in St. Louis, MO
314-619-1156
Located in St. Louis, MO
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Learn More About St. Louis Strength Academy

The St. Louis Strength Academy serves St. Louis by providing the best sports performance, Olympic weightlifting, strength training, personal training and weight loss programs in the area. Our personal training is founded on the belief that both athletes and non-athletes want efficient, effective, and motivating coaching that produces results!
 
We do not waste your time and money by applying nonessential items and methods that slow your progress. The St. Louis Strength Academy emphasizes a winning atmosphere using only necessary training tools free of distractions that will lead to your goals being reached faster.
 
Personal goals, such as enhanced sports performance, building a great physique, winning competitions, and the chance to stay active throughout life are just some of the results we deliver. Our St. Louis personal training starts with correctly teaching the foundation of our specialized strength movements. Visit our academy for more information.

Learn More About Nathan Williams

Nathan Williams is one of the most sought-after strength coaches and personal trainers in the St. Louis area. He is the owner and founder of the St. Louis Strength Academy and the co-founder of St. Louis Wellness Weekends.
 
Nathan Williams combines his experience as a professional athlete, All-American linebacker, strength coach, speed coach, physique coach and intuitive personal trainer to help others become strong and healthy.
 
He has coached professional athletes, Olympic weightlifters, crossfitters, physique competitors, powerlifters, and everyday people achieve their goals by integrating both physical and mental strength.
 
“Preparing athletes, developing physiques, coaching weight loss and helping people stay active is the cornerstone of what I do!"

Dedicated Head Strength Coach

Nathan Williams has worked with a diverse group of people to provide success to a multitude of people with different body types and goals. Using unique training programs, he has helped people successfully build maximum muscle and meet their goals with fast and attainable results. He has a BS in Health and Physical Education from Murray State University.

Professional Performance Experience

  • First Team All-American Linebacker
  • NCAA Leader in Total Tackles per Season (179)
  • United Football League, New York Sentinels
  • Murray State Record Holder for Tackles per Season
  • Buck Buchannan Award Finalist
  • Ohio Valley Conference Defensive Player of the Year
  • Murray State Male Athlete of the Year

Read Our St. Louis Strength Academy Success Stories

Within the first few moments of speaking with Nate, I knew I had found the place for me. Nate is knowledgeable and encouraging.
 
My first workout was rough, and Nate really had more faith in me than I did in myself at that point, which really pushed me to continue.
 
After 3 short months, I have gotten so much stronger than I could ever have imagined. I even look forward to coming to the gym, to see how much stronger I am from the last workout.
 
I definitely recommend this place to anyone at any fitness level!

- Monica, Radiographer 
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