Begin Your Hockey Improvement Today!

St. Louis Hockey Strength

Hockey Strength is designed for nonstop hockey performance. Our dry land St. Louis hockey strength program increases your neuromuscular system’s ability to apply the maximal force needed to dominate on the ice. Hockey’s skill-set requirements are unique among sports, and there are few, if any, experiences as intense in terms of energy system demands. Visit St. Louis Strength Academy now.

Comprehensive Hockey Training

Olympic weightlifting
Speed enhancement
Hockey power enhancement
Diverse strength training
Hockey-specific movement improvements

World Class Hockey Training Program

Whether you want to skate faster, increase shooting velocity, or check harder, we will improve your capacity to recruit high threshold motor units needed for an entire game.

Our world-class training systems and hockey-specific strength movements are designed to maximize your potential with every workout for both off-season hockey training and in-season training. Contact us today to gain the ultimate advantage over the competition!